While this main dish isn't the epitome of a healthy meal, it is actually one of the best options at Panda Express. (There were 23,650 restaurants in NYC according to 2019 data by the New York State Comptroller.) “Again, many New Yorkers probably don’t have a clue what Panda Express is - or don’t care, no disrespect to Panda Express. Panda Express is America's favorite Chinese restaurant, serving fresh and fast Chinese food for over 30 years. PER SERVING: 150 calories, 7 g fat (1.5 g saturated fat, 0 gtrans fat, 12mg cholesterol), 520 mg sodium, 13 g carbs (2 g fiber, 7 g sugar), 9 g protein. “I think there are something like 24,000 restaurants in NYC, this isn’t a suburban town with one main street, ” Anderson said.
Panda Express, while it does exist in most of the 50 states, does have some blank spots, with less than five locations operating in states like Colorado and North Dakota and no locations currently open in most of northern New England, including Connecticut, Rhode Island, Massachusetts, Maine, New Hampshire and Vermont. We’re trying to make a difference and help the community.” From our world famous Orange Chicken to our health-minded Wok Smart selections, Panda Express defines American Chinese cuisine with and fresh ingredients. With that much sodium, you might as well be eating over five servings of potato chips. Anderson explained he is the author of the article and that he grew up in Manhattan, which currently has five Panda Express locations that are currently open. Growing rapidly and with over 2200 locations, Panda Express is the largest Asian-segment restaurant chain in North America. The Panda Express Mushroom Chicken only has 220 calories, which is awesome for those looking to keep that count down, but it comes with a whopping 840 milligrams of sodium per serving.
“Sorry to all the outraged and over-the-top Twitter posters, but I was NOT that familiar with Panda Express!” Lincoln Anderson, editor and owner of The Village Sun, told TODAY via email. The article was not penned by a robot (as many on Twitter had speculated) but a human, one who said there’s a very good reason it sounded like he had never heard of Panda Express - because he hadn’t. We value your candid feedback and appreciate you taking the time to complete our survey.
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